PDF Ebook Absolute Beginner's Guide to Computer Basics (5th Edition)

PDF Ebook Absolute Beginner's Guide to Computer Basics (5th Edition)

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Absolute Beginner's Guide to Computer Basics (5th Edition)

PDF Ebook Absolute Beginner's Guide to Computer Basics (5th Edition)

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From the Back Cover

Everything casual users need to know to get the most out of their new Windows 7 PCs, software, and the Internet The best-selling beginner's guide, now completely updated for Windows 7 and today's most popular Internet tools - including Facebook, craigslist, Twitter, and Wikipedia Easy step-by-step instructions cover setting up a new PC, getting online, working with digital media, using productivity tools, and much more By the world's #1 author of beginning technology books, Michael Miller This year, you may be one of the millions of casual computer users that will buy a new Windows 7 notebook or desktop PC. You'll want to know how to find your way around, get comfortable, and get the job done - without jargon, complexity, or hassle. There's a book for you: Michael Miller's Absolute Beginner's Guide to Computer Basics, Windows 7 Edition. It's the one book that covers everything today's beginners and near-beginners need to know: not just about Windows, but also about software, hardware, and the Internet. Through 90+ books, author Michael Miller has established an unparalleled track record in explaining complicated concepts simply and clearly, and empowering beginners. Now, he's thoroughly updated his best-selling Absolute Beginner's Guide to Computer Basics to cover today's user experience - with Windows 7, Internet Explorer 8, and today's hottest online tools, from craigslist and Facebook to Twitter, Wikipedia, and Google Docs. Miller offers step-by-step instructions and friendly, practical advice for making the most of Windows 7's improvements, including the new taskbar, Action Center, and Aero Snap. He walks through setting up a new computer; connecting to the Internet; working with digital media; burning custom CDs; watching DVD movies; using Microsoft Office and other popular software; managing money online; setting up home networks; keeping PCs running reliably; and protecting them from spam, viruses, and spyware. This is the one indispensable book for today's PC novice

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About the Author

Michael Miller is a successful and prolific author with a reputation for practical advice, technical accuracy, and an unerring empathy for the needs of his readers. Mr. Miller has written more than 90 best-selling books over the past two decades. His books for Que include Absolute Beginner’s Guide to eBay, How Microsoft Windows Vista Works, Speed It Up! A Non-Technical Guide for Speeding Up Slow Computers, and Googlepedia: The Ultimate Google Resource. He is known for his casual, easy-to-read writing style and his practical, real-world advice–as well as his ability to explain a wide variety of complex topics to an everyday audience.   You can email Mr. Miller directly at abg@molehillgroup.com. His website is located at www.molehillgroup.com.

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Product details

Paperback: 464 pages

Publisher: Que Publishing; 5 edition (September 11, 2009)

Language: English

ISBN-10: 9780789742537

ISBN-13: 978-0789742537

ASIN: 0789742535

Product Dimensions:

7 x 1.2 x 9.1 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

118 customer reviews

Amazon Best Sellers Rank:

#580,637 in Books (See Top 100 in Books)

Firstly this edition is recommended for Windows 7 and Vista users, if you have Windows XP you should purchase the 4th Edition of this book.This book makes no assumptions concerning your knowledge of computers, there are a lot of helpful 'windows' on the pages that make sure that you don't miss areas of: Caution, Tips and Notes.It is broken down into 7 parts:[Part 1] Getting Started: 2 Chapters[Part 2] Using Windows: 3 Chapters[Part 3] Upgrading and Maintaining Your System: 5 Chapters[Part 4] Using Computer Software: 5 Chapters[Part 5] Using the Internet: 12 Chapters[Part 6] Communicating via the Internet: 4 Chapters[Part 7] Exploring the Digital Lifestyle: 7 ChaptersFrom the start, you will be assisted in setting up a new computer. Then the book also has numerous screen shots that will help you along the way as you learn Windows from the ground up and begin to personalize it. There are also a lot of web sites provided that cover a wide area of interests.This reading material is systematic, well laid out logically and easy to follow. It is a sure fire and will get any newbie up and running quickly.

It's fine if you are totally ignorant of the basics of computing, but I if you don't really know that much and know the absolute basics it's overly simple. So, if you are looking for a book that says more than the absolute basics this is the book for you. Other than that, the book is written in a entertaining style with a lot of basic information. This is a good book to get if you want the absolute basics.

As a computer consultant I spend a lot of time answering questions for customers. One frequent question I get is "where can I go to learn more about my computer?" This book is one of my favorite answers to that question.The comments I've gotten back from my customers is that they find this book easy to read and understand -- and it's understanding that is the most important part. For any self-help type of book to be useful folks need to understand what it is saying. My customers like the fact that they can take it at their own pace and not feel concerned that they will break the computer while they are trying new stuff.Oh sure, I would love to make tons of money spending hours with my customers training them on how to use their computer, but most people don't have that kind of money these days. This book lets them get more enjoyment and use out of their computer investment.One note, this book is written for Windows 7, so I don't recommend it for other operating systems.

I have been repairing computers, tutoring adults and assisting with teaching children in a K-6 environment computers. When anybody asks me for help learning, I point this book out and start them off with it. It has all the basics you need to know. You can use it for quick reference and to learn how to get around on your computer. The book is WELL worth the money you spend on it. Now there is the 5th edition it is even better yet! The 5th edition has Windows 7 for persons buying new computers. There are 38 chapters and every chapter is fully understandable not packed with a bunch of "geek" terminology but simple easy to use format. We have purchased over 15 books to learn the basics.

I use this book for teaching seniors(age 55 and above)how to use the computer. It is an excellent resource for anyone who has a fear of using the computer. Very easy to read and follow and not a lot of technical mumbo-jumbo to confuse the Absolute Beginner. I highly recommend this book for any senior just learning to use the computer. I personally purchase this book for each of my students and they are thrilled to have a book they can understand!

The best purchase I've made since I bought the computer ! I started as a complete computer illiterate, but everything I read to gain a little knowledge assumed that I knew some basics. WRONG !!!! This book is a gem ! Read it cover to cover, or look up your question in the index...it's all written in language that the older generation can understand. The chapters are short, & at the end of each chapter is a quick guide to the info contained in that chapter. If you didn't get that info down, you will know to go back & give it a second look ! I bought 2 copies...one for me & one for my 88 year old father who got a computer for Christmas.

I recently purcahsed my first PC desktop computer and have been working from a laptop for over three years. I had been a MAC user for years but a change in jobs pointed me toward te PC. This book describes things that I wish I had known three years ago for laptops but also is helping me with what to do and not to do for the PC desktop. It is simple and to the point but somewhat fun to read for a manual/reference book. It compares laptops and desktops and Vista and XP. Haven't finished reading the book but have read several chapters and have skimmed a few more. I like the tips, stop and notes on the side of the pages--they get your attention. Would like to loan it to some friends and maybe my father but I don't want to have it out of my hands for fear of not getting it back. Guess I will have to see if there are any used or even a new one if someone wants to borrow it.

I have to say the same thing here as I did about the other beginner computer book I got on Amazon...get it if you're a beginner as I was. Don't think that you're going to learn by reading the owner's manual...chances are you won't. I have a laptop but there is such a commonality of information here so if you too have a laptop, don't let that dissuade you from getting the book. It is clear and easy to understand, even for newbees.oo

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Ebook Free Preparing for Birth with Yoga, Updated Edition: Empowering and Effective Exercise for Pregnancy and Childbirth

Ebook Free Preparing for Birth with Yoga, Updated Edition: Empowering and Effective Exercise for Pregnancy and Childbirth

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Preparing for Birth with Yoga, Updated Edition: Empowering and Effective Exercise for Pregnancy and Childbirth

Ebook Free Preparing for Birth with Yoga, Updated Edition: Empowering and Effective Exercise for Pregnancy and Childbirth

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Product details

Paperback: 256 pages

Publisher: Thorsons; Updated, Subsequent edition (November 25, 2003)

Language: English

ISBN-10: 0007166761

ISBN-13: 978-0007166763

Product Dimensions:

7.4 x 0.6 x 9.6 inches

Shipping Weight: 1.4 pounds

Average Customer Review:

4.7 out of 5 stars

13 customer reviews

Amazon Best Sellers Rank:

#297,924 in Books (See Top 100 in Books)

I LOVE this book. As a teacher of yoga for pregnancy, I have found it to be a treasure-trove of inspiration and ideas. Founder of the Active Birth movement, Janet Balaskas is a revolutionary. She shows women that pregnancy and childbirth are natural, normal processes, and that being active during childbirth is not only possible, it is healthier for the mom and baby. Yoga is the perfect exercise for wellness during pregnancy and preparation for childbirth. The strengthening, toning, deep breathing, and relaxation shown in this book can be done at home. Women who practice yoga are much more comfortable during pregnancy, more likely to have shorter labors, and fewer complications. I highly recommend this book.

I was recommended this book by my yoga teacher, an Indian woman from Rajastan, who has devoted her whole life to yoga. It is truly a great book. It has clear explanations of all processes that happen in woman's body in pregnancy, helps you understand your body and mind during pregnancy and helps you fix the basic troubles you might have in pregnancy, like bad posture, week pelvic muscles or backpain with simple tips. Being in the second half of my pregnancy, I used the advice from this book on daily bases and have no backpain or other troubles so far. In addition I think yoga makes you be more "with" yourself, so you can feel and be calm about your changes, and I think you can connect to your baby much better. I am pregnant for the first time, but felt the first movements of my baby already since week 15.Try it yourself!

As a teacher of pregnancy yoga for decades, I think this book is the best.

I do recommend this book to all yoga instructor

Love this Book refer it to all my Mothers Fathers there Family's for Yoga and Childbirth !! I got my first copy about 15 yrs ago.

great

I used this book during my pre-natal yoga certification course. It is a great reference tool for personal practitioners as well as pre-natal yoga instructors.

Very didactic. I use it to get ideas to prepare my prenatal classes. The pictures are helpful as well. Highly recommended.

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PDF Ebook Releasing Spiritual Gifts Today, by James W. Goll

PDF Ebook Releasing Spiritual Gifts Today, by James W. Goll

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Releasing Spiritual Gifts Today, by James W. Goll

PDF Ebook Releasing Spiritual Gifts Today, by James W. Goll

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Review

James Goll's Releasing Spiritual Gifts Today is an excellent, well-written work. I like how he drew from different streams instead of just representing one stream or denominational viewpoint. James is a diligent student of the Word of God and the ways of God. His years of experience and years of study are reflected in this book. I love to be around bright people who are full of the Spirit and who value hearing from God. James was the first prophet whom I sat with and asked for prayer and activation in the prophetic. I sense God is readying the church for a new visitation. When He comes near, we experience more of His grace as empowerment through the expressions of grace seen in the gifts of the Holy Spirit. I sense this is the hour to no longer be satisfied with knowing about the grace gifts of God--God wants us to understand how to hear from Him and to act on His behalf through His divine enablements, His gifts. I am grateful to James for this labor of love that helps to clarify for many who are just now coming to the Master's banquet table the importance and the value of His gifts, and the way to begin flowing and growing in them.--Randy Clark, D. Min., Founder and president of Global Awakening and the Apostolic Network of Global AwakeningIn Releasing Spiritual Gifts Today, James Goll invites you to know and appreciate the gifts of the Spirit and to clearly understand what it means for you to release them. With solid biblical teaching, insights from noted Christian leaders, stirring testimonies, and personal application, he opens for you the realm of the supernatural where the movement of the Spirit is the norm, where people see the glory of God, and where healing and wholeness are restored to individuals and communities.--Dr. Ché Ahn, Apostle, Harvest Apostolic Center, Pasadena, California, Senior pastor, HRock Church President, Harvest International Ministry International Chancellor, Wagner Leadership InstituteJames Goll has provided us with an excellent book that will give both student and scholar much to consider. Releasing Spiritual Gifts Today will activate your gifts and give you a desire to release them to the body of Christ with wisdom and grace. More than just a book, this work is full of insight from a true friend of the Holy Spirit. You'll want more than one copy to share with your friends, your home study group, your church!--Dr. Brian Simmons, The Passion Translation Project, Stairway MinistriesDr. James Goll is a forerunner and pioneer in the prophetic and apostolic movements, impacting the nations for decades with his dynamic teachings and deep spiritual insights. Releasing Spiritual Gifts Today builds on the rich legacy of the Holy Spirit evident in the life and ministry of Dr. Goll. This is more than a book; it is a supernatural activation tool for every believer. Through the pages of this supernatural manual, believers will receive revelatory teaching on how to recognize, activate, and release the gifts of the Holy Spirit in their lives. Contrary to popular belief, the gifts of the Spirit are not static but require our active participation and partnership. This divinely inspired book will answer your vital questions, such as: "Are the gifts of the Spirit relevant for today?" "How do I become more sensitive to the Holy Spirit?" "How do believers release the power of the Holy Spirit in their lives?" If you are ready to walk in a greater dimension of the supernatural, this book is for you! Read with intentionality and hunger, and you will never be the same again!--Kynan T. Bridges, Founder and president of Kynan Bridges Ministries, Inc., Pastor, Grace & Peace Global Fellowship, International best-selling authorDr. James Goll is one of the most thorough teachers in our day on subjects pertaining to the Spirit of God and kingdom life. His teachings are prophetically inspired, and yet any academically motivated individual will truly sit down to a feast when they use his materials and receive a prophetic infusion at the same time. The gifts of the Spirit is a subject dear to my heart as it was the first official training I received as a new believer. In his book, James does a brilliant job of empowering the hungry student in both understanding and activating these wonderful kingdom tools.--Patricia King, Founder, XP Ministries, www.patriciaking.comJames Goll has been operating in the gifts of the Spirit for decades. Now, he's blending sound theology with practical experience to help you press into the supernatural in this valuable book. Whether you are a soccer mom who, as Paul admonishes us in 1 Corinthians 12:31, earnestly desires spiritual gifts or a minister who wants to root the operations of these gifts firmly in Scripture, Releasing Spiritual Gifts Today equips, inspires, and activates you to understand and press into the Holy Spirit's gifts. Every Christian needs to read this book!--Jennifer LeClaire, Senior editor, Charisma magazine, Director, Awakening House of PrayerJames Goll's new book is a must for those who want to grow in the areas of hearing the voice of God and developing the gifts of the Spirit in their lives. I have had the honor of ministering with this dear man and observing him teach, impart, and activate others into their destiny. By reading this book, you will be activated in a supernatural anointing made natural in your life today!--Jerame Nelson, Living At His Feet Ministries, Author, Encountering Angels and Burning OnesI've always considered James Goll to be one of the main fathers of the modern-day prophetic movement. And just when I think he's exhausted what he might teach on the spiritual gifts today, he creates even better resources--including this book and its corresponding study guide, Impacting the World Through Spiritual Gifts--with the quality of university-level documentation. These works have to be the most comprehensive, best-documented materials on learning to both receive and operate in the biblical spiritual gifts available today. I daresay there is not a Scripture reference missing on the subject. Whether you are new to the subject or highly seasoned, you are about to discover a wealth of more biblical research than has ever before been at your fingertips!--Steve Shultz, Founder, The Elijah List, Author, Can You Speak Louder?

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About the Author

JAMES W. GOLL is the president of God Encounters Ministries and has traveled around the world sharing the love of Jesus, imparting the power of intercession, prophetic ministry, and life in the Spirit. He has recorded numerous classes with corresponding study guides and is the author of more than forty books, including The Seer, Strike the Mark, The Discerner, Passionate Pursuit, The Lost Art of Intercession, and The Lifestyle of a Prophet. James is the father of four wonderful children with a growing number of grandchildren, and makes his home in Franklin, TN. www.jamesgoll.comFacebook: http: //www.facebook.com/jamesgollpage/Twitter: @jamesgollInstagram: James Goll

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Product details

Paperback: 192 pages

Publisher: Whitaker House (January 18, 2016)

Language: English

ISBN-10: 1629116041

ISBN-13: 978-1629116044

Product Dimensions:

5.9 x 0.6 x 8.9 inches

Shipping Weight: 9.6 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

42 customer reviews

Amazon Best Sellers Rank:

#31,483 in Books (See Top 100 in Books)

James Goll is one of my favorite teachers. He has a way of giving practical biblical instruction with practical application. His knowledge of not only the Word of God but also the Spirit of God allows him to explain the principles of the word and spirit that is so sensible you just get it. This book is not over your head if you are a beginner and a balanced look at spiritual gifts if you are more advanced. I would recommend this book and any book he has written. I have a shelf full of them and refer to them on a regular basis.

Great spiritual and practical insights into what is the role of and purpose for the gifts of the Spirit. More importantly, a great introduction to and also deeper revelation of the Holy Spirit. Christians can and must know Him, and walk in the Spirit. This book tells you who the Spirit is and how to live participating with the Spirit to release your Spiritual gifts!

A good book to read if you are interested in your spiritual giftings

Golly speaks his belief that we each have the ability to receive spiritual gifts to benefit God's church and glorify His Kingdom. The reader is encouraged to acknowledge his divine connection and humbly pray for these gifts from the Holy Spirit.

The most complete objective book on spiritual gifts I have encountered.

Love this book !!!

I enjoyed reading this book on spiritual gifts. Now I have better understanding of each spiritual gifts.

Good book

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Free Download Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory

Free Download Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory

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}

Audible Audiobook

Listening Length: 5 hours and 22 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Hachette Audio

Audible.com Release Date: February 19, 2013

Language: English, English

ASIN: B00B518F1Y

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This is solid, usable, reasonable advice to achieve some important and specific goals, mainly maintaining your brain health as you age. This book discusses Alzheimer's, but also includes a discussion of how to avoid or reverse general cognitive decline and function so you can boost your memory and recall in just a few weeks. The information in the book is science based, well presented, and a pleasant and easy read. Dr. Barnard has a wonderful sense of humor and is able to explain complex subjects clearly without talking down to his reader.My mother had a stroke a few years ago. When she was recovering, she said her greatest fear was not the possible loss of mobility or discomfort/pain, but the possibility that she might lose her ability to read and work with knitting patterns.Last year I discovered Dr Barnard's other work and my mother and I went on the diet he outlines in his book 21-Day Kickstart Weight Loss 21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health. I wrote a review of that here: http://www.amazon.com/review/R38EXNJ7X5IP63/ref=cm_srch_res_rtr_alt_1That diet worked miracles for our health simply by changing our diet. This book will help us extend the benefits of that lifestyle to work miracles for our brain health by showing us what to eat and what to avoid.Dr. Barnard writes in Power Foods about where brain toxins are found in our diet (interestingly, some of the toxins aren't necessarily things to avoid, but things that are a problem if we ingest either too much or too little, or even the wrong form of, for example, some metals). Dr. Barnard writes that just adding an ounce a day of seeds or nuts (for the proper form of vitamin E) will help reduce the risk of Alzheimers by 70%. Add berries, apples, pears, grapes, green leafy vegetables, and beans to your diet. Certainly things we can all do easily! Also, get rid of saturated fats. We all know we need to to this for heart health, and we need to do it for brain health as well.The book also describes brain exercises as well as the benefits of physical exercise and gives some specific things to do. Just a half hour three times a week can make a huge difference.And, very importantly for many of our aging population, what medications can be causing severe damage to our cognition. We found this to be true for my mother. We were able to get her off of her statins from adopting the 21-Day Kickstart diet, and that made a tremendous difference in her ability to think clearly and get rid of the "brain fog" that was following her around like the proverbial dark cloud. We have already made a lot of the changes he suggests in this book, but we are learning some new information to incorporate into our lifestyle, so I would recommend this book even for those who have read other of Dr. Barnard's books.Finding the root cause of cognitive problems can be quite a riddle to solve. I know it has been with my mother. In this book, Dr. Barnard walks you through the variety of things that can be a problem. One of the important things he noted is that not only can medications impact mental function, and the problems can add up as you add more medications. As we discovered in my family, the doctors did not even consider this while medicating my mother, and we had to do the detective work on medications ourselves. Some of the biggest culprits include sleep medications, statins (cholesterol lowering drugs), anti depressants, allergy meds/antihistamines, anxiety medications, pain killers, blood pressure medications, and antacids. Some of these you can just trade out for another kind, but others you really need to see a doctor about and have it managed properly. Dr. Barnard discusses this and tells you how to address the subject with your doctor. We also called our pharmacist and asked him to take a look at what my mother was taking before we saw the doctor so that we arrived to the appointment as informed as possible.In addition to medications, Dr Barnard discusses problems that can arise from other areas, such as food intolerances, depression, menopause (this was a big one for me!), thyroid problems, infections, migraines, cancer treatments, diabetes, and more.There are about 75 recipes in the book. I haven't tried them yet, but they are by the same chef who created the recipes in the Kickstart book, so I expect these to be equally easy to make and quite tasty. Examples of breakfasts include blueberry buckwheat pancakes with veggie sausage and cantaloupe; waffles with maple "bacon;" and breakfast wraps. Examples of lunches include veggie falafel with pita bread and a garden salad; easy colorful pasta salad over mixed greens; English muffin pizza; and a Tuscan wrap. Examples of dinners include red lentil soup with brown rice salad and steamed spinach, tacos with potatoes, swiss chard, and pinto beans with a spinach salad and mashed sweet potato; white bean chili with red rice, steamed spinach, and banana ice cream; and baked ziti with a rainbow salad and strawberry dressing, and warm apple cherry compote. The recipes seem very simple to make without an excessive amount of ingredients or anything excessively costly.I'd like to briefly address the criticism of Dr Barnard's plan that it can be too restrictive or drastic. It may seem that way with an initial look, but to me, loss of brain function and the prospect of losing mobility, cognition, emotions, and the toll that cognitive degeneration can cause on our families are what's really restrictive and drastic. Being bedridden or institutionalized for our later years is restrictive and drastic. Not remembering our children or being able to experience (or even remember) normal emotions is restrictive and drastic. And in light of those very real and unfortunately not uncommon possibilities, Dr Barnard's suggestions are neither restrictive or drastic.Speaking as part of a family that started to make some of these changes about a year ago, they aren't initially easy (it can definitely be hard to give up some of the food we have gotten used to), but if you work at it a little bit at a time and just keep trying, it becomes easier and easier as time goes by (the book has a special section to help deal with food cravings and why we have them). It took way less than a year for our taste buds to change and for this way of life to become not only easy for us, but enjoyable.This book adds to the vast amount of information already out there on the benefits of plant-based diets and is suitable for those who already consider themselves well-read on the subject--there is, of course, some information you will have already heard, but there is more information that is new and important and not available from other mainstream sources.Thank you for reading my review. This is an important topic and I know it's hard for some people to think about some of the changes Dr. Barnard suggests. But it's very do-able.

Dr. Neal Barnard, in his most recent book "Power Foods for the Brain," provides the reader with a lot of information about how to improve and maintain optimal brain health, and the entire body, as well. Dr Barnard suggests a plant-based diet such as fruits, vegetables, grains and legumes: "Foods can change your life." His advice stems from his life experience, from his practice as a physician and from his team's extensive research.A good example is illustrated on page 82. Benjamin Spock, MD a well-known pediatrician, in his later years suffered from chronic lung problems. Also, a bout of serious food poisoning left him with chronic neuropathy, weakening his legs. His doctors at Boston Medical Center couldn't do much for him. Only a drastic change in his diet, replacing meat and cheese with vegetables and whole grains alleviated his health problems. Then, learning from his own experience, Dr. Spock began to advocate for a healthful diet in his revised book "Baby and Child Care." Dr. Spock lived till the age of ninety-five.I am taking the liberty to share briefly my story. I am a Holocaust survivor. At the age of fifteen, the Nazis detained me in forced labor and concentration camps for a period of three years. I was beaten and starved. It left many physical and mental scars that never received any medical treatment there. I was liberated by the Russian army in May 1945. Their doctors gave me a thorough examination. I weighed eighty pounds, and they told me, "Sorry young man, your life span will not be long." I was 18 years old then; I am 87 now.For many years after the war I was a very sickly young man. The most troubling ailment had been my inability to digest common staples of food such as meat, dairy products, etc. My stomach rejected and ejected them. I had been seeking and getting medical treatments; different diagnoses were made and a variety of medications were prescribed which did not help much. A co-worker once suggested to me to adopt his vegetarian diet. I took his advice; at the age of 41, I became a strict vegetarian and a teetotaler. I don't claim to know what the best diet for everybody's health is, but having reached the age of 87 I have a valid reason to believe that a purely plant-based diet is good for a healthy body and mind.I learned a lot from POWER FOODS FOR THE BRAIN and I am highly recommending this easy-to-read book to anyone seeking to improve his/her health. I found many practical tips about specific foods and eating patterns to be very helpful in all aspects of health. I am grateful to Dr. Barnard for enhancing my knowledge with his knowledge. Advice from an MD lends special weight.This book merits being a reference book, and for me it will be.

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Ebook Download , by Hilary Mantel

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Ebook Download , by Hilary Mantel

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Product details

File Size: 1595 KB

Print Length: 559 pages

Publisher: Henry Holt and Co.; First edition (October 13, 2009)

Publication Date: October 13, 2009

Language: English

ASIN: B002UZ5K4Y

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Movies based on books rarely live up to the magic of the book. That’s not a condemnation of movies or the movie industry, but rather a reflection of greatest source of magic of all—man’s imagination. No reality ever lives up to my best fantasies.Normally, I read a book first and then—if a subsequent film production gets rave reviews—I’ll see the movie. Occasionally, the movie will live magnificently up to all my wildest expectations; To Kill a Mockingbird is a good example of movie-from-book perfection. And occasionally, rarely, a movie will surpass the book. I thought The Graduate a mediocre book, but the movie was and always will be a classic portrait of a particular time and place.Which brings us to Wolf Hall. I’m not sure how and why I missed the book. It won a Man-Booker Prize (Great Britain’s equivalent of the Pulitzer, though over there they might say the Pulitzer is America’s equivalent of the Booker) and then author Hilary Mantel turned right around and won another Man-Booker for the sequel to Wolf Hall, Bring Up the Bodies. That is, I believe, the only time Booker prizes have ever been awarded to a novel and then its sequel.Not only had I missed the book(s), but at first, when I saw the trailers on PBS for the film version, I wasn’t all that intrigued. Downton Abbey had just finished its last episode of the season and it was hard to imagine anything equaling that. So, a mini-series based on Henry VIII and his wretched excesses, told from the point of view of Thomas Cromwell, one of the king’s, ah, shall we say, less fastidious enablers… Ho, hum. I’ve read my history; I’ve seen A Man for All Seasons; been there, done that. But a Close Relative By Marriage insisted we watch, and after the first ten minutes you could have set fire to my chair and I wouldn’t have left. That’s how good the production was, and Mark Rylance, the British actor who stars as Thomas Cromwell, gave one of the most compelling performances I have ever seen: quiet, understated, absolutely convincing, and absolutely electrifying. So consider this also a rave review for the PBS series.(By the way, for those of you interested in historical tidbits: any great English house with “abbey” as part of its name, as in Downton Abbey, is so named because when Henry VIII, aided by Thomas Cromwell, took the great monasteries from the Pope, he awarded some of those lands to favored courtiers who retained the appellation “abbey.”)After the second episode I galloped to my desk and ordered copies of both Wolf Hall and Bring Up the Bodies for myself and just everybody I know, and as soon as they arrived, I dove in. Now I know why Hilary Mantel won the Man-Booker twice. She deserves it.In case you’re even more of a troglodyte than I and you’ve never heard of Hilary Mantel or Wolf Hall and Bring Up the Bodies, yes, it’s Henry VIII and all his unfortunate wives and all those men and women who circled around the king and his court like flies around a corpse, but… But how much do you actually know about Thomas Cromwell? Ah. That’s the point. That’s part of Hilary Mantel’s genius: she has taken a famous and influential man about whom little is known and gone to town with him.Thomas Cromwell is one of those mysterious figures in history who beggar the imagination. Acknowledged as arguably the single most influential minister (that’s minister in the political sense, not ecclesiastical) in all of English history, he seems to have sprung fully evolved out of his own imagining and will power. Even the authoritative Encyclopedia Britannica describes his origins and early life as “obscure.” Probably (no one knows for certain) born around 1485; probably (no one knows for certain) born in Putney, at that time a decidedly seedy suburb of London; probably (no one know for certain) born to a man who may have been named Cromwell, but who may have been named Smyth who was probably (no one knows for certain) a blacksmith, but who might have been a brewer or a cloth merchant or all of the above; Thomas Cromwell probably (no one knows for certain) and improbably somehow ended up in Italy early in his life; he probably (no one knows for certain) lived in the Low Countries (think Flanders, Holland, Belgium); and he was probably (no one knows for certain) somehow associated with the London Merchant Adventurers. His early history contains the qualifying words “seems,” “appears,” “might have,” and “probably” almost more than any others.And yet, somehow, out of these inauspicious beginnings, Thomas Cromwell suddenly burst into history in 1520 as a solicitor (that’s “lawyer” to we simple-minded Americans) to the great and immensely powerful Cardinal Wolsey. How did a man from such meager beginnings in such a rigidly stratified society manage to catapult himself into the halls of power and the pages of history?I stumbled across an interview on the internet with Hilary Mantel, and that question is pretty much what compelled her to start her journey. So that’s half the genius.The other half is Mantel’s writing.To quote Rudyard Kipling:“There are nine and sixty ways of constructing tribal lays,And every single one of them is right.”Doubtless very true, and who am I to question as great a writer as Rudyard Kipling? But some methods of construction are righter than others, and Hilary Mantel’s writing is breathtaking.Of all the varied ways of constructing tribal lays, the one that appeals most to me is the kind where a master artist plays with his or her materials. Think Shakespeare. Think Faulkner. Think Cormac McCarthy. Think Hilary Mantel. The English language, so rich and varied, so ripe with multiple subtle meanings, lends itself to a kind of imaginative playfulness, verbal pyrotechnics, if you like, that amaze and delight. She writes in the present tense, third person singular, which lends an urgency to her tale, but she jumps back and forth in time, sometimes in a sentence, sometimes in a paragraph, sometimes in a section, using the mnemonic device of Cromwell’s memories to give us information about him and his past. But it is the oblique grace with which she tells her story that is so delightful. I will give you one example.Bring Up the Bodies, the second volume of what will eventually become Mantel’s trilogy, opens with Thomas Cromwell and Henry VIII out hawking. In Wolf Hall, Cromwell’s daughters have died, but he cannot allow himself the luxury of grief. He lives to serve the king, and as a minister to the king he cannot indulge in such distracting luxuries as grief or rage or love or hate. Whatever he might feel or want must be subsumed in service to the throne. So in “Falcons,” the opening chapter of Bring Up the Bodies, Cromwell and Henry are sitting their horses and watching their falcons, and a lesser, more pedestrian, writer might have opened the book with a paragraph such as:“Cromwell watches his falcons plunging after their prey. He has named the birds after his daughters, and as he and the king watch from horseback, this one, Grace, takes her prey in silence, returning to his fist with only a slight rustling of feathers and a blood-streaked breast…”And so on.Now, consider this, Señorita; consider how Hilary Mantel handles the opening.“His children are falling from the sky. He watches from horseback, acres of England stretching behind him; they drop, gilt-winged, each with a blood-filled gaze. Grace Cromwell hovers in thin air. She is silent when she takes her prey, silent as she glides to his fist. But the sounds she makes then, the rustle of feathers and the creak, the sigh and riffle of pinion, the small cluck-cluck from her throat, these are sounds of recognition, intimate, daughterly, almost disapproving. Her breast is gore-streaked and flesh clings to her claws.”If you don’t like that, you don’t like chocolate cake.

You probably already know the story, about Henry VIII wanting to divorce his first wife and marry Anne Boleyn. Much has been written about how great this book is, and I won't contradict that. The charm of the book, as I see it, is that it is written in (what I suppose is) the sixteenth century way of talking, and it puts you right into the story, because it is as seen through the eyes of the protagonist Thomas Cromwell. This is a selection of a friends' book club, so I am going to finish it and enjoy the discussion. My complaint is that in the interest of maintaining the historical flavor, the writing is almost impenetrable. I have to read sentences and paragraphs twice to figure out who is talking. It is often unclear who "he", "him", and "his" refer to, but in those cases you can usually assume Thomas Cromwell is meant. Lots of period vocabulary, like "chough" "martinmas" etc. (Footnotes would have been welcome, but maybe you are supposed to know or not care.) It helps that there is a list of characters and family tree. On the plus side, the details about life in the sixteenth century provide a lot of flavor. It might help to prepare yourself by reviewing the history of that period before you start the book. My only complaint is the effort required to decipher the text. I wrote the preceding after 100 pages onto the book. I am now adding to my review after another 300 pages read. The story is very interesting, but the writing is almost incomprehensible. This may be only a matter of my personal preference, but I think that a prize winning author should be able to tell a story clearly. I understand that "literary" writing often makes a virtue of obscurity; books like that I don't like. I cannot tell whether Hilary Mantel is evasive, deceptive, dishonest, or simply unable to write simple English. Earlier I said that the list of characters was helpful. Actually it would have been a lot better of the characters were listed alphabetically, so that every time you come across a new name you don;t have to read through the entire list. The family trees, also -- they were OK , but the Boleyn family tree would have been more useful. Within each paragraph, a person is referred to variously by his first name, last name, or title, so you cannot be sure who is saying what, until you have read it a few times. If you want to read this book you should first read the history -- for example, Henry VIII in wikipedia -- and then you will be able to follow the story more easily.Who are the judges who decide the Man Booker prize? I don't respect their judgment. I suspect that they had the same problems that I did but were embarrassed to admit it.

This is a brilliant, stylistic historical novel. Thomas Cromwell is one of the most interesting men in history, and Mantel makes the most of this. Cromwell's wit, his intensity, his striving, his motivations are all compellingly conveyed. It is very hard to put this book down. My favorite device of Mantel's is the use of "He" almost always refers to Cromwell. It makes the flow better and makes us feel like we are in on it. This is a must read for anyone who loves great story-telling and English history. I put off reading it for a while because it was so popular, but it is really good and well worth it.

I found this book on a list of "If you enjoy House of Cards, then try..." This book can appeal to literature snobs, political junkies, and people who enjoy the parts of Game of a Thrones that don't involve magical dragons. Don't give up if you're put off by the second person present tense that creeps up from time to time---this book puts readers in the room at the most shocking turning points in history.

Wolf Hall focuses on the early career of Thomas Cromwell who was to become of one Henry VIII's top officials. Mantel takes great care in creating a plausible and likable character. This is important because as you go on to the second book Bring up the Bodies, Thomas Cromwell is also revealed as efficient hatchet man for Henry VIII.The book is rich in historical details about how people lived, their houses, their social relationships etc. I found this very interesting. As Cromwell prospered, his household expanded but not necessarily with servants but with young men he was training or people he was taking care of.

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